WHAT IS GUAVA?GUAVA FEATURES AND BENEFITS

GUAVA FEATURES AND BENEFITS                                                                                                            Guava also has a very good taste with a pleasant aroma. In winter it is eaten more than other fruits. The licking of fruits is considered incomplete without guava. There are about one hundred and fifty different types of guava. One hundred grams of guava It contains 76% water, 1% to 5% protein, 2% fat, 5% to 14% starch, 0.1% calcium, 0.4% phosphorus, one milligram of steel, and 2800 to 1000 milligrams of vitamin C. ۔

In terms of vitamin C, the only amla can compete with guava. Vitamin C is good not only in well-ripened guava but also in its bark. Guava also has a wonderful aroma and pleasant aroma       One hundred milliliters of guava juice contains seventy to 170 milligrams of vitamin C, vitamin A, vitamin B, glucosides, and enzymes, as well as meat-making components and proteins, as well as mineral salts such as phosphorus, calcium, and steel. Not only diet but also medicine is effective.   WHAT IS GUAVA, BESIDES HEART AND MIND, IT ALSO STRENGTHENS THE STOMACH                    The compounds contained in guava are resistant to many diseases. Due to its various properties and benefits, the bark and leaves of guava are also important. In some Asian countries, the juice prepared with the help of guava can be used to treat diabetes Used in the disease of.   In addition to the heart and brain, it also strengthens the stomach. Its seeds have the ability to clear stomach worms.              Guava has the ability to energize the eye cells that are necessary for vision. Carotene is also good which is beneficial in eye diseases, Considered to be a useful fruit in problems like heart disease and blood pressure. Guava is rich in vitamin C, which gives strength and vigor to the body. Guava also removes bad substances from the blood. Guava is also considered to be cheap and useful for skin diseases. Guava leaf tea can be useful in reducing diabetes and blood pressure, for which the leaves of the tree should be plucked while the fruit is ripening on it. Make the tea by giving it. Using this tea in cold conditions can also relieve diarrhea. Chewing fresh guava leaves also relieves toothache. Only Amla can compete with Guava. The compounds in guava are resistant to many diseases. Not only guava but also the bark of the tree is rich in vitamin C. Chew guava and eat it freshly cooked.