WHATT IS OMEGA-3?

OMEGA 3.             WANT TO KEEP YOUR BRAIN FUNCTIONING BEST THROUGHOUT LIFE.                                                                         HUMAN HEALTH                                                                                                                                     OMEGA 3 FATTY ACIDS                                                                                 WANT TO KEEP BRAIN FUNCTIONS OPTIMAL?                                                                    MUST INCLUDE OMEGA-3    ...                                                                                                        OMEGA-3S NOT ONLY PROVIDE BRAIN FUNCTIONS BUT ALSO FIGHT AGAINST DANGEROUS DISEASES SUCH AS HEART DISEASE, CANCER, AND ARTHRITIS.                               GIVEN ITS SPECIAL IMPORTANCE TO THE BODY, MEDICAL EXPERTS RECOMMEND TAKING 18,000 MG OF OMEGA-3S DAILY.                                   OMEGA 3 LOWERS THE RATE OF BAD CHOLESTEROL IN THE BODY.OMEGA 3 LOWERS THE RATE OF BAD CHOLESTEROL IN THE BODY.                                                                              OMEGA-3 WORKS TO FIGHT INFLAMMATION, BLOOD PRESSURE, AND BLOOD CLOTS IN THE ARTERIES.                              THE PRESENCE OF OMEGA-3S IN THE DIET IS ONE OF THE BEST NUTRITIONAL SUPPLEMENTS PROVIDED BY NATURE TO PROMOTE MENTAL HEALTH AND MENTAL STRENGTH.                                                                                                                                                     OMEGA 3 HELPS IMPROVE MEMORY IN PATIENTS WITH MEMORY IMPAIRMENT                 How do you eat food?                  WALNUTS, SOYBEANS, CAULIFLOWER, FISH, SEAFOOD.                                                        IT CONTAINS HIGH-QUALITY PROTEIN AND OTHER NUTRIENTS.                                                                              EATING MORE FISH AND OTHER SEAFOOD WHILE EATING LESS FAST FOOD REDUCES DEPRESSION.            IT CONTAINS HIGH-QUALITY PROTEIN AND OTHER NUTRIENTS.  (TESE FOOD)              THEY CONTAIN LARGE AMOUNTS OF MAGNESIUM, POTASSIUM, SELENIUM, AND VITAMIN B.            FISH FOOD IS ALSO SAID TO BE A SPECIAL DIET FOR PATIENTS WITH CORONARY HEART DISEASE.        EATING CERTAIN FOODS CAN MAKE UP FOR THE LACK OF OMEGA-3 FATTY ACIDS IN THE DIET.